It is widely accepted that social relationships and contacts are an important part of people’s lives. Furthermore, according to many … Plus
Étiquette : health
How does nature contemplation helps improving your Well-being ?
Well-being and contemplating nature are intimately related. Your general well-being can benefit greatly from taking the opportunity to be in … Plus
The Health Protetive Power of Spirituality
Different people connect different things to spirituality. Some people’s main concerns are their faith in God and their active participation … Plus
Nature contact and well-being
Modern lifectyle and communication technology, as well as enhancing mobility, have made daily living easier. Contact with the natural world … Plus
How does being grateful improve your health?
Gratitude is a general state of thankfulness and or appreciation; it is a recognition of what is valuable and important … Plus
Laughter for your health
Research has shown that laughter can have serious positive physiological, psychological, social life, and quality-of-life effects. Indeed, since 1979 when … Plus
Health Benefits of music
One of the most widely used forms of expression and communication throughout human history is music.In the past, music has … Plus
What makes lycopene so beneficial to your health?
Plants contain natural substances called phytonutrients that have a variety of positive health effects. Although these substances are not necessary … Plus
Here are some regular walking benefits
Flavonoids
Flavonoids are a group of natural substances, called phytonutrients, with variable phenolic structures. The molecules that give plants their “colorful … Plus