Technology has the power to affect our happiness and well-being. Indeed, connection and social interactions between people are essential to … Plus
Étiquette : Happiness
Laughter for your health
Research has shown that laughter can have serious positive physiological, psychological, social life, and quality-of-life effects. Indeed, since 1979 when … Plus
Altruism Boosts Your Well-being
Any action intended to enhance the welfare of another is considered altruistic. Altruism has been shown in studies to increase … Plus
Happiness, My Dear.
You are everywhere, yet we only seldom find you. We perceive you as being far away although you are so … Plus
Happiness and the concept of eudaimonia
Let’s examine the meaning of Eudaimonia and how it has impacted positive psychology’s understanding of “happiness” and “well-being.” Eu the … Plus
What is your PHA ?
According to studies involving people with depression, the brain requires continuous neural circuit stimulation, or “exercising,” via prolonged and intentional … Plus
Passion
By Paul Sebastian Passion, a misconstrued emotionMostly aligned to basal sensationsAroused to blissful momentsPeak intimate love expressions It is giving … Plus
Creative activities are beneficial for your well-being
Being creative has manifold benefits for your mental health. Indeed, spending time on creative activities increases happiness, helps to experience … Plus
Happiness is our natural state!
“Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they … Plus
Happiness
BY RAYMOND CARVER So early it’s still almost dark out.I’m near the window with coffee,and the usual early morning stuffthat … Plus