There are numerous subjective and objective aspects that determine a person’s level of well-being. One of the most important elements … Plus
Catégorie : Awareness
Affective computing and human well-being
Technology has the power to affect our happiness and well-being. Indeed, connection and social interactions between people are essential to … Plus
Significant Emotional Triggers
The definition of emotions within a scientific framework continues to be a topic of debate among researchers, despite the progress … Plus
Social Connection and the Brain’s System Reward
It is widely accepted that social relationships and contacts are an important part of people’s lives. Furthermore, according to many … Plus
Boost Psychosocial Skills for your well-being
Psychosocial skills, called also life skills, are very important for the prevention and promotion of over al health and well-being. … Plus
The Health Protetive Power of Spirituality
Different people connect different things to spirituality. Some people’s main concerns are their faith in God and their active participation … Plus
Brain fitness
Brain fitness refers to the state of having an optimized and healthy brain. A person may think, learn, and process … Plus
Healthy thinking
Thinking is the cognitive process of forming thoughts and opinions, considering information, and coming to logical conclusions. It involves various … Plus
Being flexible optimizes your mental health.
Your life is continually changing and challenging, often in ways that you cannot control. However, flexibility enables you to deal … Plus
Laughter for your health
Research has shown that laughter can have serious positive physiological, psychological, social life, and quality-of-life effects. Indeed, since 1979 when … Plus