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Nature contact and well-being

Modern lifectyle and communication technology, as well as enhancing mobility, have made daily living easier. Contact with the natural world is thinning out at the same time. In urban regions with high population densities and, frequently, little to no access to good-quality green spaces, more than half of the world’s population resides. One of the…

Compassion of others and well-being

Increasing research attention has been received to the importance of compassion which is widely brecognized. Compassion, among other pro-social attitudes and practices, has been related to improved health and wellbeing in persons and, potentially in society. having discovered that helping others gives us the same pleasure as satisfying our own desires is a just stunning…

Nudibranch

Nature is our wonderful environment, in which we are lucky to live. It is full of countless acts of creativity, secrets, mysteries, miracles, and lessons. One of the most fascinating and mysterious creatures is the nudibranch, which is not just some little creature in the ocean. Despite their small size and soft bodies, these marine…

How does being grateful improve your health?

Gratitude is a general state of thankfulness and or appreciation; it is a recognition of what is valuable and important to oneself. The vast majority of empirical investigations show a link between appreciation and a feeling of general well-being.  In fact, feeling thankful is mostly linked to happier and more positive feelings. It allows you…

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HI I’ am Imane I would like to share with you some information about health and wellbeing.

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