The meaning in life boosts your well-being

All thinkers agree that meaning-search is a part of being human. Several studies show that meaning in life and subjective well-being have a positive relationship. Actually, meaning in life is associated with more frequent and intense experiences of positive emotions and vitality.

Indeed, it helps you tapping emotional resources to decrease negative affective conditions and optimize meaningful life situations. That’s why it provides you developing and/or achieving a greater sense of happiness, high life satisfaction and low risk of depression.

Research show that when people report greater meaning in their life, they have better relationships and social connections. Literally, the most prominent theories of well-being and human flourishing consider meaning in life to be an elementary cornerstone of happiness and the best life people can attain.

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